If your kitchen is cluttered & disorganized you’ll likely not cook and rely on frozen foods & take out.
About this event
Event Link Here: https://www.eventbrite.com/e/how-to-organize-declutter-your-kitchen-for-a-healthier-you-tickets-319865966717
Do you get overwhelmed when you walk into your kitchen? Are you longing to eat better and create a healthier lifestyle? Have you decided to declutter your kitchen but not sure where to start? How can you feel your feelings to release emotional eating?
Clutter affects your weight and health. People don’t eat well because kitchen isn’t functional. If your kitchen is full of clutter and disorganized, you’ll most likely not want to cook and rely on frozen foods and take out.
Clutter has also been found to be a contributing factor in non-compliance with taking meds, keeping appointments, and not exercising. It has been implicated in depression, anxiety, and a general dampening of brain function.
Our class focuses on making your life easier, coming up with real solutions for you to declutter your kitchen and organize your kitchen for a healthier you and with a plan to take action. We want to save you time, reduce your stress, and get you motivated. We’re also sharing tips on clearing emotional clutter through healthy eating.
In this class you’ll learn:
• Arranging the flow of activity
• How to stretch space
• How to organize your refrigerator
• Creating easy to maintain systems for your pantry, cookbooks, & recipes
• Tackling the junk drawer
• Easy to implement tips for meal planning and shopping
• Quick decluttering tips
• Other useful options for your kitchen space
• Feel your feelings to reduce emotional clutter and more
A 60-minute Q & A and group coaching will follow the class.
Ready for healthy living with an organized and decluttered kitchen?
We will send out links and handouts before class. Please check your spam email.
Rachel Seavey and Julie Coraccio have helped thousands of people and focus on online organizing classes, coaching, and online how to clear clutter classes for busy people living and life and for people busy living life.
About Rachel Seavey
Rachel, owner of Collector Care, specializes in Chronic Disorganization, Hoarding Disorders, Life Changes and is the host of the podcast Hoardganize.
About Julie Coraccio
Julie, owner of Reawaken Your Brilliance, specializes in sustainable and end of life organization and examining clutter in all areas and hosts the podcast Clear Your Clutter Inside & Out.